Many human foods are safe and even beneficial for puppies when given in moderation. These can be a healthy addition to their diet, offering variety and extra nutrients. However, it’s crucial to know which foods are safe and how much to feed your puppy.
Carrots
Carrots are a fantastic healthy snack for puppies. The act of chewing on raw carrots can naturally help to scrape away plaque and tartar, supporting good dental hygiene in young dogs.
Furthermore, carrots are packed with vitamin A, which plays a vital role in strengthening a puppy’s developing immune system, promoting healthy skin, and contributing to a shiny coat.
Apples
Apples are another safe and nutritious fruit for puppies, offering a good source of vitamins A and C, as well as dietary fiber. Fiber is important for regulating a puppy’s digestive system and preventing issues like constipation or diarrhea.
However, it’s essential to only give puppies fresh apple slices, removing the core and seeds, as these contain small amounts of cyanide which can be harmful. Avoid rotten apples entirely as fermentation can lead to alcohol production, which is toxic to puppies.
White Rice
Plain, cooked white rice can be very helpful for puppies experiencing digestive upset. It’s easily digestible and gentle on their stomach, and it can also help to firm up loose stools.
While white rice is safe, it’s important to feed it in moderation, especially for puppies. White rice can cause a rapid increase in blood sugar levels, which is not ideal for puppies, particularly those with sensitivities or predispositions to diabetes.
Dairy Products
Small amounts of dairy products like plain yogurt, cheese, and milk can be okay for some puppies. These can provide calcium and protein.
However, many puppies are lactose intolerant to some degree. Dairy products can cause digestive issues such as diarrhea and gas in puppies due to their lower levels of lactase, the enzyme needed to break down lactose in milk. Puppies showing signs of lactose intolerance should avoid dairy altogether.
Fish
Cooked fish like salmon, tuna, and shrimp are excellent sources of protein and omega-3 fatty acids, which are beneficial for a puppy’s overall health and development. Omega-3s support brain development, healthy skin and coat, and a strong immune system in growing puppies.
Always ensure fish is thoroughly cooked before feeding it to a puppy to eliminate the risk of parasites. Avoid feeding raw fish.
Chicken
Plain, boiled chicken, without any skin or bones, is a very safe and easily digestible option, particularly for puppies with sensitive stomachs or those recovering from illness. It’s a lean source of protein that’s gentle on their digestive system.
Ensure there are no seasonings, onions, or garlic added to the chicken, as these can be toxic to puppies.
Peanut Butter
Unsalted, xylitol-free peanut butter can be a tasty and healthy treat for puppies in small amounts. It provides healthy fats, protein, vitamin E, and B vitamins.
It is absolutely critical to check the ingredient list of peanut butter to ensure it does not contain xylitol. Xylitol is an artificial sweetener that is extremely toxic to dogs, even in small quantities, and can cause liver failure and death.
Plain Popcorn
Plain, air-popped popcorn, without butter, salt, or sugar, can be a fun and low-calorie treat for puppies. Popcorn provides minerals like magnesium, zinc, and phosphorus.
Ensure puppies only eat fully popped kernels and avoid unpopped kernels, which can be a choking hazard and can also cause dental damage.
Pork
Lean, cooked pork, without seasonings, is safe for puppies in small portions. Pork offers protein and certain vitamins.
However, pork is generally high in fat, which can be difficult for puppies to digest and could potentially lead to pancreatitis or stomach upset. Avoid fatty cuts of pork and never give processed pork products like bacon or ham due to their high salt and fat content.
Turkey
Cooked, plain turkey is a good source of lean protein and is safe for puppies. Many high-quality puppy foods contain turkey.
Before giving turkey to your puppy, remove the skin and any visible fat to avoid digestive issues. Seasoned turkey or turkey skin is not suitable for puppies.
Blueberries
Blueberries are packed with antioxidants, fiber, and phytochemicals, making them a superfood for puppies. Antioxidants help protect cells from damage and support overall health and disease prevention.
Blueberries are a tasty and healthy treat that can be given fresh or frozen.
Bananas
Bananas are a good source of potassium and magnesium, which are important for bone health and muscle function in growing puppies.
Due to their high sugar content, bananas should be given to puppies only as an occasional treat and in small amounts to prevent digestive upset or weight gain.
Cucumbers
Cucumbers are a hydrating, low-calorie snack that is safe for puppies, especially those who need to watch their weight. They are a source of vitamins and minerals like vitamin K.
Cucumbers can be offered as a refreshing and healthy snack, particularly in warm weather.
Green Beans
Plain green beans, either cooked or raw, are a healthy and nutritious snack for puppies. They provide fiber, protein, calcium, iron, and vitamin K.
Green beans are a great option for puppies needing to lose weight or for adding extra fiber to their diet. Chop them into smaller pieces to prevent choking.
Watermelon
Watermelon is a hydrating and refreshing fruit safe for puppies, especially in the summer. It’s a good source of vitamins A, C, and B-6.
Always remove the seeds and rind before giving watermelon to a puppy, as seeds can cause intestinal blockages and the rind can cause digestive upset.
Coconut Products
Small amounts of coconut oil or unsweetened coconut meat may offer some health benefits for puppies, such as supporting skin health and potentially boosting the immune system, according to some studies.
However, coconut products are high in fat and should be given sparingly to puppies to avoid digestive upset. Consult with your veterinarian before adding coconut oil or coconut meat to your puppy’s diet, especially if your puppy has any health concerns.
