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healthy food raleigh

Finding healthy food options when you’re out and about can be a challenge. But if you’re in Raleigh, North Carolina, you’re in luck! This guide highlights some of the best restaurants in Raleigh that offer a variety of nutritious and delicious meals to satisfy your hunger and fuel your body. Whether you’re looking for a quick bite or a leisurely dining experience, there’s something for everyone seeking Healthy Food Around Me in Raleigh.

It’s important to remember that “healthy” can mean different things to different people. This list focuses on restaurants with diverse menus featuring a variety of food groups, ensuring a balanced and satisfying meal. These spots offer options that leave you feeling energized and nourished, not weighed down and sluggish. From vibrant salads to hearty grain bowls, flavorful international cuisine to classic American comfort food with a healthy twist, Raleigh’s diverse culinary scene caters to all tastes and preferences.

Healthy Food Around Me in Raleigh: 11 Top Picks

This curated list includes a mix of casual eateries and upscale dining establishments, perfect for a quick lunch, a special occasion dinner, or anything in between.

Fuel Your Morning: 3 Healthy Breakfast Spots in Raleigh

These breakfast havens will set you up for a productive and energized day. Finding healthy food around me starts with the most important meal!

1. Raleigh Raw

Craving a refreshing and nutritious start to your day? Raleigh Raw offers a variety of smoothies and smoothie bowls packed with fruits, vegetables, and healthy toppings. For a more substantial meal, try their poke bowls, salads, or sushi burritos. Bonus: this spot is dog-friendly!

  • Location: 7 West Hargett St
  • Google Rating: 4.7 stars
  • Menu Recommendations: Khaleesi Acai or Green Lotus smoothie bowl, build-your-own sushirrito

2. Irregardless Café

This vibrant brunch spot boasts a menu filled with classic brunch favorites, many of which are vegan. From hearty omelets to fluffy waffles and flavorful salads, Irregardless Café offers something for everyone.

  • Location: 901 West Morgan St
  • Google Rating: 4.6 stars
  • Menu Recommendations: Goat cheese omelet, tofu scramble, crab cake benedict

3. The Daily Planet Cafe

Conveniently located inside the Museum of Natural Sciences, The Daily Planet Cafe provides a quick and healthy escape from the city’s hustle and bustle. Enjoy a variety of coffees, smoothies, salads, and sandwiches, with plenty of vegetarian options available.

  • Location: 121 West Jones St
  • Google Rating: 4.4 stars
  • Menu Recommendations: Huevos rancheros grits bowl, avocado toast, breakfast burrito

Power Lunch: 4 Healthy Lunch Spots in Raleigh

These restaurants make finding healthy food around me during the workday a breeze. Refuel with these delicious and nutritious lunch options.

4. A Place at the Table

This downtown gem offers delicious, home-style meals with a unique pay-what-you-can model. Enjoy flavorful salads, sandwiches, and bowls in a welcoming atmosphere.

  • Location: 300 West Hargett St #50
  • Google Rating: 4.8 stars
  • Menu Recommendations: Turkey bacon avocado club sandwich, superfood yogurt bowl

5. Happy and Hale

This local mini-chain offers fresh, customizable salads and grain bowls, along with refreshing juices and kombucha. Perfect for a post-workout meal or a healthy lunch on the go.

  • Location: 200 Park at North Hills St #101
  • Google Rating: 4.4 stars
  • Menu Recommendations: Hale Caesar, Coco Curry Bowl

6. CAVA

Craving Mediterranean flavors? CAVA offers customizable bowls with a variety of fresh ingredients, proteins, and flavorful toppings. Build your own healthy masterpiece!

  • Location: 403 Daniels St
  • Google Rating: 4.5 stars
  • Menu Recommendations: Braised lamb, crazy feta cheese dip, falafel, skhug dressing

7. Sosta Cafe

This charming cafe offers a selection of delicious sandwiches, salads, and vegetarian options. Each sandwich comes with a complimentary side of couscous salad, bean salad, or green salad, making it a satisfying and affordable lunch choice.

  • Location: 130 East Davie St
  • Google Rating: 4.8 stars
  • Menu Recommendations: Alpine sandwich, vegetarian riviera sandwich, salmon salad

Delightful Dinners: 4 Healthy Dinner Spots in Raleigh

These restaurants prove that healthy dining can be both delicious and sophisticated.

8. Fiction Kitchen

This fully vegetarian restaurant offers creative and flavorful dishes that will satisfy even the most dedicated meat-eaters. From vegan “chicken” and waffles to Impossible meatloaf, Fiction Kitchen showcases the versatility of plant-based cuisine.

  • Location: 2409 Crabtree Boulevard #100
  • Google Rating: 4.7 stars
  • Menu Recommendations: Eastern NC-style BBQ sandwich, peanut noodle bowl

9. The Standard Beer + Food

Enjoy a delicious meal and local craft beers at The Standard. Their menu features a variety of dishes, from tuna tartare to creative tacos, ensuring something for everyone in your group.

  • Location: 205 E Franklin St
  • Google Rating: 4.5 stars
  • Menu Recommendations: NC spicy tuna tartare, Standard cobb, skirt steak taco

10. Ajja

This Mediterranean-South Asian fusion restaurant offers a unique dining experience with its creative dishes and warm atmosphere. Enjoy flavorful small plates, hearty entrees, and a selection of seasonal vegetable dishes.

  • Location: 209 Bickett Blvd
  • Google Rating: 4.7 stars
  • Menu Recommendations: Lamb seekh, tear ‘n’ eat bread, creamed feta dip

11. Sitti

Experience authentic Lebanese cuisine at Sitti. Their extensive menu features classic dishes like hummus, grape leaves, falafel, and kebabs, perfect for sharing with friends and family.

  • Location: 137 S Wilmington St
  • Google Rating: 4.4 stars
  • Menu Recommendations: Samkeh harra, chicken shawarma, Sitti tasting platter

Conclusion: Finding Healthy Food Around Me in Raleigh is Easy!

With this guide, finding healthy food around me in Raleigh is no longer a challenge. These 11 restaurants offer a diverse range of delicious and nutritious options to satisfy any craving. Whether you’re a local or just visiting, be sure to check out these spots for a truly satisfying dining experience. Enjoy exploring the vibrant culinary scene and discovering your new favorite healthy food havens in Raleigh!

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