Paris, a culinary capital, can be challenging for those seeking gluten-free options. This guide highlights dedicated gluten-free establishments, minimizing cross-contamination risks and ensuring a delightful Parisian experience for Celiacs.
Navigating gluten-free dining in Paris requires awareness. While a gluten-free restaurant card can be helpful, most establishments in major cities have English-speaking staff. Be cautious of “gluten-free” beer, as it often means gluten-reduced, not entirely gluten-free. Crepe and galette restaurants pose high cross-contamination risks due to shared cooking surfaces.
Prioritizing dedicated gluten-free restaurants and bakeries is crucial for Celiacs in France. Flour’s prevalence in French cuisine necessitates seeking out establishments specifically catering to gluten-free needs. While communication with staff remains essential, dedicated facilities significantly reduce risks.
This guide features personally vetted restaurants and bakeries committed to gluten-free practices. While other options exist, this selection prioritizes safety and quality.
For a delightful Italian experience, Little Nonna near the Arc de Triomphe offers exceptional gluten-free pizza with a bubbly crust and wood-fired flavor.
Cococo offers a fun and healthy lunch experience with Japanese-style bento boxes featuring diverse, gluten-free and lactose-free options, including delicious mochi and tarts for dessert.
Thaisil, with multiple locations, provides delicious and authentic Thai cuisine in a dedicated gluten-free environment. Their Khao-Soy, a red curry with rice noodles, is a standout dish.
Manicaretti, a hidden gem in the 9th Arrondissement, serves fresh, high-quality gluten-free Italian cuisine for lunch. Their pasta, arancini, and lasagna are popular choices among locals.
La Sajerie offers delicious Levantine street food with gluten-free saj wraps. Their chili sauce and halloumi cheese are highly recommended additions.
Kapunka, with several locations, serves 100% gluten-free Thai dishes, including excellent Pad Thai and flavorful curries.
For delectable pastries, Chambelland boasts an array of gluten-free breads and treats, with their Pain du Sucre and Le Pain du Village being exceptional choices.
La Manufacture Sans Gluten in Montmartre offers top-tier gluten-free pastries, including exceptional croissants and pain au chocolat, despite their higher prices.
Copains, with numerous locations, offers a convenient grab-and-go option with gluten-free pastries, breads, and sandwiches. Be aware of their use of oats in many products.
Noglu, a well-established gluten-free bakery with multiple locations, offers a decent selection of pastries, including improved croissants and pain au chocolat.
For gluten-free groceries, most major Parisian grocery store chains have dedicated gluten-free sections with reasonably priced options. Look for “sans gluten” labeling.
This comprehensive guide ensures a safe and delicious culinary journey through Paris for those seeking gluten-free food near them.
